Roberto Scamuzzi 15000m SkiErg
15,000
Meters
1:04:50.8
Time
2:09.6
Pace
924
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 47 |
| Stroke Count | 3103 |
| Drag Factor | 85 |
October 05, 2026 17:58:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:50.8 | 15,000 | 2:09.6 | 160 | 854 | 924 | 47 | 127 |
| 12:58.6 | 3,000 | 2:09.7 | 160 | 850 | 184 | 47 | 124 |
| 12:55.8 | 6,000 | 2:09.3 | 162 | 863 | 186 | 48 | 127 |
| 12:58.6 | 9,000 | 2:09.7 | 160 | 855 | 185 | 48 | 129 |
| 13:00.7 | 12,000 | 2:10.1 | 159 | 848 | 184 | 48 | 130 |
| 12:57.0 | 15,000 | 2:09.5 | 161 | 857 | 185 | 48 | 129 |
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SS
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