Roberto Scamuzzi 1:00:00 SkiErg
13,901
Meters
1:00:00.0
Time
2:09.4
Pace
863
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 49 |
| Stroke Count | 2950 |
| Drag Factor | 84 |
October 07, 2026 19:30:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,901 | 2:09.4 | 161 | 863 | 863 | 49 | 125 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 840 | 140 | 48 | 124 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 870 | 145 | 49 | 122 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 147 | 50 | 129 |
| 40:00.0 | 2,327 | 2:08.9 | 163 | 864 | 144 | 50 | 128 |
| 50:00.0 | 2,291 | 2:10.9 | 156 | 852 | 142 | 49 | 120 |
| 1:00:00.0 | 2,334 | 2:08.5 | 165 | 870 | 145 | 49 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS
app.erg.zone