Roberto Scamuzzi 15:00 SkiErg
3,514
Meters
15:00.0
Time
2:08.0
Pace
219
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 48 |
| Stroke Count | 725 |
| Drag Factor | 85 |
October 09, 2026 18:24:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,514 | 2:08.0 | 167 | 876 | 219 | 48 | 125 |
| 15:00.0 | 3,515 | 2:08.0 | 167 | 876 | 219 | 48 | 125 |
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15’
app.erg.zone