Roberto Scamuzzi 1:00:00 SkiErg
13,782m
Meters
1:00:00.0
Time
2:10.6
Pace
840
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 50 |
| Stroke Count | 3027 |
| Drag Factor | 111 |
March 26, 2024 13:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,782m | 2:10.6 | 157 | 840 | 50 | 138 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 44 | 122 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 46 | 127 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 51 | 133 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 55 | 138 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 55 | 148 |
| 1:00:00.0 | 2,400m | 2:05.0 | 179 | 916 | 52 | 162 |
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Workout Graph
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