Roberto Scamuzzi 21097m SkiErg
21,097m
Meters
1:24:43.4
Time
2:00.4
Pace
1397
Calories
168
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 56 |
| Stroke Count | 4744 |
| Drag Factor | 127 |
April 03, 2024 12:49:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:43.4 | 21,097m | 2:00.4 | 200 | 988 | 56 | 168 |
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 53 | 154 |
| 19:58.4 | 10,000m | 1:59.8 | 203 | 999 | 59 | 165 |
| 19:39.8 | 15,000m | 1:57.9 | 213 | 1033 | 57 | 172 |
| 19:29.0 | 20,000m | 1:56.9 | 219 | 1054 | 56 | 181 |
| 4:15.0 | 21,097m | 1:56.2 | 223 | 1067 | 56 | 184 |
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HM
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