Roberto Scamuzzi 1:00:00 SkiErg
13,147m
Meters
1:00:00.0
Time
2:16.9
Pace
767
Calories
117
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 44 |
Stroke Count | 2660 |
Drag Factor | 151 |
April 06, 2024 13:56:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,147m | 2:16.9 | 136 | 769 | 44 | 117 |
10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 42 | 115 |
20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 43 | 117 |
30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 43 | 120 |
40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 44 | 116 |
50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 47 | 117 |
1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 48 | 122 |
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