Roberto Scamuzzi 1:00:00 SkiErg
14,711m
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
144
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 51 |
Stroke Count | 3104 |
Drag Factor | 146 |
April 16, 2024 13:56:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,711m | 2:02.3 | 191 | 957 | 51 | 144 |
10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 48 | 127 |
20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 49 | 136 |
30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 50 | 138 |
40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 52 | 145 |
50:00.0 | 2,500m | 2:00.0 | 203 | 997 | 54 | 156 |
1:00:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 57 | 166 |
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