Roberto Scamuzzi 1:00:00 SkiErg
15,027m
Meters
1:00:00.0
Time
1:59.7
Pace
997
Calories
146
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 51 |
Stroke Count | 3070 |
Drag Factor | 145 |
April 18, 2024 14:00:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,027m | 1:59.7 | 204 | 1000 | 51 | 146 |
10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 47 | 142 |
20:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 49 | 144 |
30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 51 | 143 |
40:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 52 | 148 |
50:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 53 | 150 |
1:00:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 54 | 154 |
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