Roberto Scamuzzi 21097m SkiErg
21,097m
Meters
1:28:53.5
Time
2:06.4
Pace
1327
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 54 |
| Stroke Count | 4831 |
| Drag Factor | 107 |
April 28, 2024 13:17:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:53.5 | 21,097m | 2:06.4 | 173 | 896 | 54 | 136 |
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 50 | 131 |
| 21:11.0 | 10,000m | 2:07.1 | 170 | 886 | 52 | 137 |
| 20:56.9 | 15,000m | 2:05.6 | 176 | 906 | 58 | 138 |
| 20:57.9 | 20,000m | 2:05.7 | 176 | 905 | 56 | 139 |
| 4:28.4 | 21,097m | 2:02.3 | 191 | 957 | 59 | 147 |
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