Roberto Scamuzzi 1:00:00 SkiErg
14,656m
Meters
1:00:00.0
Time
2:02.8
Pace
949
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 48 |
| Stroke Count | 2894 |
| Drag Factor | 144 |
May 01, 2024 12:47:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,656m | 2:02.8 | 189 | 950 | 48 | 147 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 44 | 139 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 47 | 139 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 47 | 142 |
| 40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 47 | 144 |
| 50:00.0 | 2,453m | 2:02.2 | 191 | 958 | 49 | 150 |
| 1:00:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 54 | 173 |
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