Roberto Scamuzzi 1:00:00 SkiErg
15,132m
Meters
1:00:00.0
Time
1:58.9
Pace
1018
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 50 |
| Stroke Count | 3063 |
| Drag Factor | 121 |
May 07, 2024 13:40:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,132m | 1:58.9 | 208 | 1015 | 50 | 145 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 49 | 136 |
| 20:00.0 | 2,479m | 2:01.0 | 197 | 979 | 49 | 138 |
| 30:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 50 | 142 |
| 40:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 52 | 143 |
| 50:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 52 | 144 |
| 1:00:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 53 | 168 |
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