Roberto Scamuzzi 10:00 SkiErg
2,348m
Meters
10:00.0
Time
2:07.7
Pace
146
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 46 |
| Stroke Count | 464 |
| Drag Factor | 127 |
May 24, 2024 13:06:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 46 | 121 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 42 | 107 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 47 | 113 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 47 | 123 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 48 | 130 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 49 | 133 |
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