Roberto Scamuzzi 5:01 SkiErg
1,189m
Meters
5:01.1
Time
2:06.6
Pace
73
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 49 |
| Stroke Count | 251 |
| Drag Factor | 109 |
May 31, 2024 13:14:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,189m | 2:06.6 | 172 | 893 | 49 | 119 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 51 | 120 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 52 | 121 |
| 5:01.1 | 234m | 2:10.5 | 157 | 841 | 44 | 118 |
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