Roberto Scamuzzi 10000m SkiErg
10,000m
Meters
36:42.5
Time
1:50.1
Pace
734
Calories
164
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 52 |
| Stroke Count | 1937 |
| Drag Factor | 107 |
June 10, 2024 13:51:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.5 | 10,000m | 1:50.1 | 262 | 1201 | 52 | 164 |
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 52 | 155 |
| 7:27.5 | 4,000m | 1:51.8 | 250 | 1160 | 52 | 153 |
| 7:19.1 | 6,000m | 1:49.7 | 265 | 1210 | 53 | 165 |
| 7:15.0 | 8,000m | 1:48.7 | 272 | 1236 | 53 | 170 |
| 7:09.0 | 10,000m | 1:47.2 | 284 | 1276 | 53 | 181 |
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