Roberto Scamuzzi 1:00:00 SkiErg
15,013m
Meters
1:00:00.0
Time
1:59.8
Pace
1004
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 53 |
| Stroke Count | 3225 |
| Drag Factor | 110 |
June 17, 2024 14:18:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,013m | 1:59.8 | 203 | 998 | 53 | 147 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 52 | 136 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 52 | 144 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 55 | 145 |
| 40:00.0 | 2,500m | 2:00.0 | 203 | 997 | 54 | 151 |
| 50:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 55 | 153 |
| 1:00:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 55 | 157 |
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