Roberto Scamuzzi 7:13 SkiErg
1,670m
Meters
7:13.5
Time
2:09.7
Pace
102
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 48 |
| Stroke Count | 342 |
| Drag Factor | 95 |
July 26, 2024 13:52:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.5 | 1,670m | 2:09.7 | 160 | 850 | 48 | 149 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 50 | 149 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 48 | 149 |
| 7:13.5 | 253m | 2:25.2 | 114 | 693 | 44 | 151 |
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