Roberto Scamuzzi 1:00:00 SkiErg
14,204m
Meters
1:00:00.0
Time
2:06.7
Pace
918
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 52 |
| Stroke Count | 3152 |
| Drag Factor | 92 |
August 31, 2024 17:36:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,204m | 2:06.7 | 172 | 891 | 52 | 150 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 51 | 135 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 48 | 144 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 53 | 147 |
| 40:00.0 | 2,479m | 2:01.0 | 197 | 979 | 56 | 152 |
| 50:00.0 | 2,210m | 2:15.7 | 140 | 781 | 49 | 153 |
| 1:00:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 57 | 169 |
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