Roberto Scamuzzi 21097m SkiErg
21,097m
Meters
1:27:00.8
Time
2:03.7
Pace
1358
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 53 |
| Stroke Count | 4649 |
| Drag Factor | 95 |
September 05, 2024 14:18:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:00.8 | 21,097m | 2:03.7 | 185 | 935 | 53 | 132 |
| 21:07.7 | 5,000m | 2:06.7 | 172 | 891 | 52 | 122 |
| 20:47.7 | 10,000m | 2:04.7 | 180 | 920 | 53 | 130 |
| 20:26.7 | 15,000m | 2:02.6 | 190 | 952 | 54 | 135 |
| 20:20.6 | 20,000m | 2:02.0 | 192 | 962 | 54 | 139 |
| 4:18.1 | 21,097m | 1:57.6 | 215 | 1039 | 56 | 150 |
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HM
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