Roberto Scamuzzi 10:00 SkiErg
2,501m
Meters
10:00.0
Time
1:59.9
Pace
163
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 54 |
| Stroke Count | 545 |
| Drag Factor | 98 |
September 08, 2024 12:03:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 54 | 136 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 55 | 124 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 56 | 132 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 56 | 139 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 52 | 144 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 54 | 145 |
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