Roberto Scamuzzi 1:15:00 SkiErg
18,226m
Meters
1:15:00.0
Time
2:03.4
Pace
1178
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 52 |
| Stroke Count | 3942 |
| Drag Factor | 93 |
September 09, 2024 14:15:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,226m | 2:03.4 | 186 | 940 | 52 | 129 |
| 15:00.0 | 3,523m | 2:07.7 | 168 | 878 | 50 | 120 |
| 30:00.0 | 3,628m | 2:04.0 | 183 | 931 | 52 | 129 |
| 45:00.0 | 3,665m | 2:02.7 | 189 | 950 | 53 | 125 |
| 1:00:00.0 | 3,649m | 2:03.3 | 187 | 942 | 53 | 128 |
| 1:15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 55 | 144 |
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