Roberto Scamuzzi 1:00:00 SkiErg
15,030m
Meters
1:00:00.0
Time
1:59.7
Pace
998
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 52 |
| Stroke Count | 3142 |
| Drag Factor | 112 |
September 14, 2024 13:55:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,030m | 1:59.7 | 204 | 1001 | 52 | 142 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 51 | 136 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 52 | 138 |
| 30:00.0 | 2,496m | 2:00.1 | 202 | 993 | 51 | 139 |
| 40:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 53 | 143 |
| 50:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 54 | 146 |
| 1:00:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 54 | 153 |
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