Roberto Scamuzzi 10000m SkiErg
10,000m
Meters
35:50.2
Time
1:47.5
Pace
755
Calories
175
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 54 |
| Stroke Count | 1959 |
| Drag Factor | 113 |
September 22, 2024 19:49:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.2 | 10,000m | 1:47.5 | 282 | 1269 | 54 | 175 |
| 7:12.2 | 2,000m | 1:48.0 | 277 | 1254 | 55 | 169 |
| 7:11.4 | 4,000m | 1:47.8 | 279 | 1260 | 54 | 172 |
| 7:10.4 | 6,000m | 1:47.6 | 281 | 1266 | 54 | 176 |
| 7:09.6 | 8,000m | 1:47.4 | 283 | 1272 | 54 | 178 |
| 7:06.6 | 10,000m | 1:46.6 | 289 | 1292 | 56 | 184 |
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