Roberto Scamuzzi 1:00:00 SkiErg
15,202m
Meters
1:00:00.0
Time
1:58.4
Pace
1021
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 51 |
| Stroke Count | 3074 |
| Drag Factor | 112 |
September 23, 2024 13:48:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,202m | 1:58.4 | 211 | 1025 | 51 | 141 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 50 | 136 |
| 20:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 50 | 139 |
| 30:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 51 | 141 |
| 40:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 52 | 145 |
| 50:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 52 | 145 |
| 1:00:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 52 | 145 |
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