Roberto Scamuzzi 1:00:00 SkiErg
15,077m
Meters
1:00:00.0
Time
1:59.3
Pace
1005
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 52 |
| Stroke Count | 3133 |
| Drag Factor | 83 |
September 26, 2024 13:52:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,077m | 1:59.3 | 206 | 1007 | 52 | 141 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 51 | 134 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 52 | 143 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 53 | 137 |
| 40:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 52 | 141 |
| 50:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 53 | 143 |
| 1:00:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 52 | 149 |
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