Roberto Scamuzzi 1:00:00 SkiErg
15,211m
Meters
1:00:00.0
Time
1:58.3
Pace
1024
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 52 |
| Stroke Count | 3129 |
| Drag Factor | 95 |
October 01, 2024 13:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,211m | 1:58.3 | 211 | 1026 | 52 | 141 |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 51 | 138 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 52 | 137 |
| 30:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 53 | 138 |
| 40:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 53 | 142 |
| 50:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 52 | 143 |
| 1:00:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 52 | 148 |
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