Roberto Scamuzzi 41:48 row
9,289m
Meters
41:48.8
Time
2:15.0
Pace
569
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 135 |
October 05, 2024 13:54:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.8 | 9,289m | 2:15.0 | 142 | 789 | 19 | 142 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 19 | 136 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 19 | 141 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 18 | 145 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 21 | 149 |
| 41:48.8 | 363m | 2:29.8 | 104 | 657 | 20 | 147 |
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60’
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