Roberto Scamuzzi 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
42
Calories
178
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 181 |
October 05, 2024 13:58:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 34 | 178 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 35 | 175 |
| 0:49.1 | 500m | 1:38.2 | 370 | 1572 | 34 | 182 |
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500m TT
app.erg.zone