Roberto Scamuzzi 1:00:00 SkiErg
15,150m
Meters
1:00:00.0
Time
1:58.8
Pace
1017
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 52 |
| Stroke Count | 3134 |
| Drag Factor | 95 |
October 11, 2024 13:47:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,150m | 1:58.8 | 209 | 1018 | 52 | 140 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 50 | 132 |
| 20:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 52 | 137 |
| 30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 53 | 137 |
| 40:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 53 | 140 |
| 50:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 53 | 145 |
| 1:00:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 54 | 149 |
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