Roberto Scamuzzi 1:00:00 row
14,027m
Meters
1:00:00.0
Time
2:08.3
Pace
884
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 124 |
October 12, 2024 13:55:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,027m | 2:08.3 | 166 | 870 | 20 | 137 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 20 | 140 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 20 | 133 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 21 | 137 |
| 40:00.0 | 2,389m | 2:05.5 | 177 | 908 | 21 | 135 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 140 |
| 1:00:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 141 |
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60’
app.erg.zone