Roberto Scamuzzi 1:00:00 row
14,002m
Meters
1:00:00.0
Time
2:08.5
Pace
886
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 122 |
October 15, 2024 13:52:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,002m | 2:08.5 | 165 | 866 | 20 | 138 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 20 | 125 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 21 | 134 |
| 30:00.0 | 2,030m | 2:27.7 | 108 | 673 | 18 | 136 |
| 40:00.0 | 2,415m | 2:04.2 | 183 | 928 | 21 | 139 |
| 50:00.0 | 2,393m | 2:05.3 | 178 | 911 | 20 | 145 |
| 1:00:00.0 | 2,414m | 2:04.2 | 182 | 927 | 21 | 152 |
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60’
app.erg.zone