Roberto Scamuzzi 1:10:00 SkiErg
17,380m
Meters
1:10:00.0
Time
2:00.8
Pace
1147
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 49 |
| Stroke Count | 3492 |
| Drag Factor | 108 |
October 25, 2024 13:55:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,380m | 2:00.8 | 198 | 982 | 49 | 133 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 47 | 124 |
| 20:00.0 | 2,480m | 2:00.9 | 198 | 980 | 49 | 129 |
| 30:00.0 | 2,472m | 2:01.3 | 196 | 973 | 49 | 128 |
| 40:00.0 | 2,480m | 2:00.9 | 198 | 980 | 50 | 132 |
| 50:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 51 | 137 |
| 1:00:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 51 | 139 |
| 1:10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 52 | 143 |
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