Roberto Scamuzzi 1:20:00 row
19,279m
Meters
1:20:00.0
Time
2:04.4
Pace
1238
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1673 |
| Drag Factor | 120 |
October 30, 2024 17:45:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,279m | 2:04.4 | 181 | 924 | 20 | 135 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 20 | 135 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 20 | 135 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 20 | 133 |
| 40:00.0 | 2,426m | 2:03.6 | 185 | 936 | 20 | 140 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 20 | 139 |
| 1:00:00.0 | 2,319m | 2:09.3 | 162 | 856 | 21 | 118 |
| 1:10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 23 | 135 |
| 1:20:00.0 | 2,463m | 2:01.8 | 194 | 966 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘80
app.erg.zone