Roberto Scamuzzi 1:00:00 row
14,002m
Meters
1:00:00.0
Time
2:08.5
Pace
864
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 122 |
November 03, 2024 19:29:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,002m | 2:08.5 | 165 | 866 | 18 | 136 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 17 | 136 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 18 | 137 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 19 | 136 |
| 40:00.0 | 2,327m | 2:08.9 | 163 | 862 | 19 | 139 |
| 50:00.0 | 2,344m | 2:07.9 | 167 | 874 | 19 | 135 |
| 1:00:00.0 | 2,348m | 2:07.7 | 168 | 877 | 19 | 137 |
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60’
app.erg.zone