Roberto Scamuzzi 1:00:00 row
14,880m
Meters
1:00:00.0
Time
2:00.9
Pace
977
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 133 |
November 13, 2024 18:50:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,880m | 2:00.9 | 198 | 980 | 23 | 138 |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 23 | 136 |
| 20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 24 | 133 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 24 | 138 |
| 40:00.0 | 2,476m | 2:01.1 | 197 | 977 | 24 | 140 |
| 50:00.0 | 2,474m | 2:01.2 | 196 | 975 | 24 | 140 |
| 1:00:00.0 | 2,503m | 1:59.8 | 203 | 999 | 24 | 145 |
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60’
app.erg.zone