Roberto Scamuzzi 1:03 SkiErg
230m
Meters
1:03.7
Time
2:18.4
Pace
14
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 112 |
November 18, 2024 12:48:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 230m | 2:18.4 | 132 | 753 | 45 | 119 |
| 1:03.7 | 231m | 2:17.8 | 134 | 759 | 45 | 119 |
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