Roberto Scamuzzi 1:00:00 SkiErg
14,652m
Meters
1:00:00.0
Time
2:02.8
Pace
947
Calories
126
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 49 |
Stroke Count | 2937 |
Drag Factor | 103 |
November 18, 2024 13:55:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,652m | 2:02.8 | 189 | 949 | 49 | 126 |
10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 47 | 122 |
20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 48 | 124 |
30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 48 | 125 |
40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 50 | 125 |
50:00.0 | 2,450m | 2:02.4 | 191 | 956 | 50 | 130 |
1:00:00.0 | 2,472m | 2:01.3 | 196 | 973 | 51 | 135 |
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