Roberto Scamuzzi 1:10:00 row
17,106
Meters
1:10:00.0
Time
2:02.7
Pace
1106
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 1285 |
| Drag Factor | 126 |
November 25, 2024 14:02:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,106 | 2:02.7 | 189 | 951 | 18 | 142 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 17 | 141 |
| 20:00.0 | 2,446 | 2:02.6 | 190 | 952 | 18 | 137 |
| 30:00.0 | 2,454 | 2:02.2 | 192 | 959 | 18 | 139 |
| 40:00.0 | 2,448 | 2:02.5 | 190 | 954 | 19 | 146 |
| 50:00.0 | 2,449 | 2:02.4 | 190 | 955 | 19 | 145 |
| 1:00:00.0 | 2,452 | 2:02.3 | 191 | 957 | 19 | 147 |
| 1:10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 19 | 145 |
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