Roberto Scamuzzi 15:00 SkiErg
3,810m
Meters
15:00.0
Time
1:58.1
Pace
257
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 47 |
| Stroke Count | 717 |
| Drag Factor | 81 |
December 04, 2024 13:12:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,810m | 1:58.1 | 212 | 1031 | 47 | 140 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 47 | 140 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 48 | 135 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 48 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘15
app.erg.zone