Roberto Scamuzzi 1:10:00 row
17,085m
Meters
1:10:00.0
Time
2:02.9
Pace
1106
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 17 |
| Stroke Count | 1245 |
| Drag Factor | 120 |
December 05, 2024 14:03:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,085m | 2:02.9 | 188 | 948 | 17 | 138 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 18 | 132 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 17 | 132 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 17 | 136 |
| 40:00.0 | 2,438m | 2:03.0 | 188 | 946 | 18 | 139 |
| 50:00.0 | 2,455m | 2:02.1 | 192 | 960 | 18 | 141 |
| 1:00:00.0 | 2,459m | 2:02.0 | 193 | 963 | 18 | 141 |
| 1:10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 18 | 147 |
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