Roberto Scamuzzi 15:00 SkiErg
3,671m
Meters
15:00.0
Time
2:02.5
Pace
241
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 45 |
| Stroke Count | 686 |
| Drag Factor | 77 |
December 09, 2024 13:10:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,671m | 2:02.5 | 190 | 953 | 45 | 129 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 47 | 131 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 46 | 125 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 44 | 133 |
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‘15
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