Roberto Scamuzzi 996m SkiErg
996m
Meters
3:30.8
Time
1:45.8
Pace
80
Calories
174
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 53 |
| Stroke Count | 182 |
| Drag Factor | 78 |
December 09, 2024 13:18:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 996m | 1:45.8 | 295 | 1316 | 53 | 174 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 57 | 174 |
| 1:42.8 | 996m | 1:43.6 | 315 | 1382 | 51 | 174 |
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2000m TT
app.erg.zone