Roberto Scamuzzi 1:10:00 row
17,216m
Meters
1:10:00.0
Time
2:01.9
Pace
1122
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 1290 |
| Drag Factor | 126 |
December 12, 2024 13:58:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,216m | 2:01.9 | 193 | 963 | 18 | 139 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 18 | 135 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 17 | 136 |
| 30:00.0 | 2,450m | 2:02.4 | 191 | 956 | 18 | 141 |
| 40:00.0 | 2,464m | 2:01.7 | 194 | 967 | 19 | 140 |
| 50:00.0 | 2,471m | 2:01.4 | 196 | 973 | 19 | 142 |
| 1:00:00.0 | 2,460m | 2:01.9 | 193 | 964 | 19 | 140 |
| 1:10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘70
app.erg.zone