Roberto Scamuzzi 15:00 SkiErg
3,702m
Meters
15:00.0
Time
2:01.5
Pace
241
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 48 |
| Stroke Count | 720 |
| Drag Factor | 107 |
December 13, 2024 13:05:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,702m | 2:01.5 | 195 | 970 | 48 | 126 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 47 | 120 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 47 | 128 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 50 | 130 |
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