Roberto Scamuzzi 1:10:00 SkiErg
17,238m
Meters
1:10:00.0
Time
2:01.8
Pace
1132
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 47 |
| Stroke Count | 3333 |
| Drag Factor | 99 |
December 15, 2024 14:04:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,238m | 2:01.8 | 194 | 966 | 47 | 129 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 45 | 121 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 47 | 123 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 48 | 131 |
| 40:00.0 | 2,412m | 2:04.3 | 182 | 926 | 46 | 136 |
| 50:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 49 | 132 |
| 1:00:00.0 | 2,469m | 2:01.5 | 195 | 971 | 49 | 132 |
| 1:10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 49 | 134 |
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