Roberto Scamuzzi 1:10:00 SkiErg
17,071m
Meters
1:10:00.0
Time
2:03.0
Pace
1108
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 47 |
| Stroke Count | 3326 |
| Drag Factor | 98 |
December 17, 2024 14:17:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,071m | 2:03.0 | 188 | 947 | 47 | 128 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 44 | 118 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 46 | 123 |
| 30:00.0 | 2,460m | 2:01.9 | 193 | 964 | 48 | 129 |
| 40:00.0 | 2,456m | 2:02.1 | 192 | 960 | 48 | 129 |
| 50:00.0 | 2,472m | 2:01.3 | 196 | 973 | 49 | 131 |
| 1:00:00.0 | 2,477m | 2:01.1 | 197 | 978 | 49 | 133 |
| 1:10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 50 | 138 |
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