Roberto Scamuzzi 1:20:00 row
19,030
Meters
1:20:00.0
Time
2:06.1
Pace
1205
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 1482 |
| Drag Factor | 118 |
December 18, 2024 14:15:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,030 | 2:06.1 | 174 | 900 | 1205 | 18 | 130 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 148 | 19 | 114 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 915 | 152 | 19 | 127 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 149 | 18 | 125 |
| 40:00.0 | 2,315 | 2:09.5 | 161 | 853 | 146 | 18 | 133 |
| 50:00.0 | 2,399 | 2:05.0 | 179 | 915 | 152 | 18 | 136 |
| 1:00:00.0 | 2,363 | 2:06.9 | 171 | 888 | 150 | 18 | 134 |
| 1:10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 154 | 19 | 136 |
| 1:20:00.0 | 2,410 | 2:04.4 | 181 | 924 | 154 | 19 | 140 |
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