Roberto Scamuzzi 1:20:00 row

19,030m

Meters

1:20:00.0

Time

2:06.1

Pace

1205

Calories

130

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate18
Stroke Count1482
Drag Factor118

December 18, 2024 14:15:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

‘80
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 19,030m 2:06.1 174 900 18 130
10:00.0 2,357m 2:07.2 170 884 19 114
20:00.0 2,398m 2:05.1 179 915 19 127
30:00.0 2,376m 2:06.2 174 898 18 125
40:00.0 2,315m 2:09.5 161 853 18 133
50:00.0 2,399m 2:05.0 179 915 18 136
1:00:00.0 2,363m 2:06.9 171 888 18 134
1:10:00.0 2,413m 2:04.3 182 926 19 136
1:20:00.0 2,410m 2:04.4 181 924 19 140

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Workout Graph

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