Roberto Scamuzzi 1:20:00 row
19,271m
Meters
1:20:00.0
Time
2:04.5
Pace
1228
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 1521 |
| Drag Factor | 117 |
December 20, 2024 14:18:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,271m | 2:04.5 | 181 | 923 | 19 | 134 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 19 | 124 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 19 | 130 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 19 | 136 |
| 40:00.0 | 2,408m | 2:04.5 | 181 | 922 | 19 | 133 |
| 50:00.0 | 2,402m | 2:04.8 | 180 | 918 | 19 | 134 |
| 1:00:00.0 | 2,412m | 2:04.3 | 182 | 926 | 19 | 138 |
| 1:10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 19 | 139 |
| 1:20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 19 | 141 |
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