Roberto Scamuzzi 1:10:00 SkiErg
17,236m
Meters
1:10:00.0
Time
2:01.8
Pace
1123
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 45 |
| Stroke Count | 3222 |
| Drag Factor | 97 |
December 21, 2024 14:14:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,236m | 2:01.8 | 194 | 966 | 45 | 128 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 45 | 119 |
| 20:00.0 | 2,469m | 2:01.5 | 195 | 971 | 46 | 131 |
| 30:00.0 | 2,469m | 2:01.5 | 195 | 971 | 46 | 129 |
| 40:00.0 | 2,471m | 2:01.4 | 196 | 973 | 46 | 127 |
| 50:00.0 | 2,472m | 2:01.3 | 196 | 973 | 46 | 132 |
| 1:00:00.0 | 2,470m | 2:01.4 | 195 | 972 | 46 | 130 |
| 1:10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 46 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘70
app.erg.zone