Roberto Scamuzzi 1:20:00 row
18,908
Meters
1:20:00.0
Time
2:06.9
Pace
1213
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 1513 |
| Drag Factor | 117 |
December 22, 2024 14:13:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,908 | 2:06.9 | 171 | 889 | 1213 | 18 | 133 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 150 | 18 | 130 |
| 20:00.0 | 2,441 | 2:02.9 | 189 | 948 | 158 | 18 | 129 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 158 | 19 | 135 |
| 40:00.0 | 2,426 | 2:03.6 | 185 | 936 | 156 | 19 | 133 |
| 50:00.0 | 2,393 | 2:05.3 | 178 | 911 | 154 | 19 | 132 |
| 1:00:00.0 | 2,453 | 2:02.2 | 191 | 958 | 159 | 21 | 132 |
| 1:10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 153 | 20 | 138 |
| 1:20:00.0 | 1,990 | 2:30.7 | 102 | 651 | 125 | 16 | 137 |
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