Roberto Scamuzzi 1:20:00 row

18,908m

Meters

1:20:00.0

Time

2:06.9

Pace

1213

Calories

133

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate18
Stroke Count1513
Drag Factor117

December 22, 2024 14:13:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

‘80
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 18,908m 2:06.9 171 889 18 133
10:00.0 2,383m 2:05.8 175 903 18 130
20:00.0 2,441m 2:02.9 189 948 18 129
30:00.0 2,440m 2:02.9 188 948 19 135
40:00.0 2,426m 2:03.6 185 936 19 133
50:00.0 2,393m 2:05.3 178 911 19 132
1:00:00.0 2,453m 2:02.2 191 958 21 132
1:10:00.0 2,383m 2:05.8 175 903 20 138
1:20:00.0 1,990m 2:30.7 102 651 16 137

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Workout Graph

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