Roberto Scamuzzi 1:10:00 SkiErg
17,004
Meters
1:10:00.0
Time
2:03.5
Pace
1096
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 47 |
| Stroke Count | 3302 |
| Drag Factor | 99 |
January 13, 2025 13:55:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,004 | 2:03.5 | 186 | 939 | 47 | 128 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 45 | 119 |
| 20:00.0 | 2,408 | 2:04.5 | 181 | 922 | 46 | 123 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 46 | 126 |
| 40:00.0 | 2,443 | 2:02.7 | 189 | 950 | 48 | 129 |
| 50:00.0 | 2,450 | 2:02.4 | 191 | 956 | 48 | 133 |
| 1:00:00.0 | 2,424 | 2:03.7 | 185 | 935 | 47 | 130 |
| 1:10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 49 | 140 |
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